Quinoa, Chia & Vegetable Loaf

Quinoa, Chia & Vegetable Loaf

Quinoa, Chia & Vegetable Loaf 1/3 cup quinoa 1/4 cup chia Soak for a few hours in water that covers + 1cm approx (the chia & quinoa will absorb this) Steam or boil an assortment of cooked root veggies. 2 cups approx… Sweet potato, potato, carrot and...
Chocolate Chia Pudding Recipe – Video Blog

Chocolate Chia Pudding Recipe – Video Blog

Chocolate Chia Pudding Recipe Click the link to watch the video Enjoy! 1 large Avocado or 2-3 small ones 3/4 – 1 cup coconut water 3 tbls organic raw cacao powder 2 tbls Chia Seeds 1/2 tsp Cinnamon powder 1/4 cup RAW honey pinch Himalayan Pink salt whizz in food...
Grapefruit afternoon cocktail

Grapefruit afternoon cocktail

I got a few requests for this recipe that I whipped up to enjoy on my deck whilst blogging and soaking up the setting sunshine. Juice of 1 grapefruit (kids actually scored it from a neighbours tree) 1/2 shot Campari 1/4 shot Aperol 1/4 shot Vodka ice cubes These are...
Asian Turmeric Eggs with Coconut Rice

Asian Turmeric Eggs with Coconut Rice

Personally I prefer natural ways to protect myself from illness rather than chemically, so this is a great recipe using a fabulous natural ingredient. Turmeric is a great antioxidant, anti-inflammatory (great for arthritis), analgesic and is antibacterial. It helps...
Spiced Sweet Potato, Wild Rice & Lentil patties

Spiced Sweet Potato, Wild Rice & Lentil patties

Well, these drew a lot of attention on my FB page last night, so I thought I had better share the recipe with all. The inspiration came firstly from the 12 day detox that I am testing at the moment, a great program that will be available online in a month or so, and...
Delicious Date & Coconut Cake – low allergy

Delicious Date & Coconut Cake – low allergy

This was such a delicious and incredibly moist cake! Just a reminder also that I normally use organic ingredients too, so you can just take that as a given.  I also used 2 tins and ended up with a loaf as well as a round cake, so great for kids school lunches as well...