My message: Your health & happiness will help heal the planet
Apologies for the quality of the video… hence why it’s not now going on the website! However it’s an important message so I thought I’d share it here with you as a blog post. Saves hours of typing too ; ) The integral message? Your health &...
Let’s get this straight – why work with me?
I have been a professional business woman now for a good 15 years +. (I had also been a Chef in my early 20’s). I have been a successful sales leader and hold a Post Grad Cert in Management amongst other ‘professional’ achievements. All mainly within the Health field....
Why Detox?
As many of you know, I’m currently on a 12 Day Detox….. trialling it before I launch it as a group program, so I thought you might like to know why a Detox might be important. Are you a little tempted to try it? Do you wonder about it? Cleansing has become...
Asian Turmeric Eggs with Coconut Rice
Personally I prefer natural ways to protect myself from illness rather than chemically, so this is a great recipe using a fabulous natural ingredient. Turmeric is a great antioxidant, anti-inflammatory (great for arthritis), analgesic and is antibacterial. It helps...About Lisa
Holistic Health & Wellness Mentor – Chef – Mother
Lisa Wiedrich is a consummate foodie and free-spirited world traveller who has a natural ability to inspire and nurture those around her with her spirit and her plate!
Lisa creates lifestyle transformations by coaching her clients to create health in mind, body and soul as a path to happiness.
